Carter Country Nutrient Profile with Comparison

Average of Amount




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Master Type

Type

Item

Unit

RC Carter Meats

Retail Beef

USDA Beef

Grand Total

Fats

Omega Ratio

Omega 6:3 Ratio

ratio

1.900

9.000

13.200

8.033


Total Fats

Total Fats

g/110g

19.484


11.890

18.535


Total Saturated Fat

Total Saturated Fat

g/110g

5.360

2.750

4.750

4.287


Total Monounsaturated Fat

Total Monounsaturated Fat

g/110g

3.040

2.290

5.110

3.480


Total Polyunsaturated Fat

Total Polyunsaturated Fat

g/110g

0.340

0.360

0.420

0.373


Total Trans Fatty Acid

Total Trans Fatty Acids

g/110g

0.260

0.500

0.480

0.413


Total Conjugated Linoleic Acids

Total Conjugated Linoleic Acids

mg/110g

15.668

8.324

22.733

15.575


Omega Fatty Acids

Total Omega-3

g/110g

0.110

0.050

0.030

0.063



Total Omega-6

g/110g

0.210

0.300

0.200

0.237


Saturated Fat

Arachidic Acid (C20:0)

g/110g

0.018



0.018



Behenic acid (C22:0)

g/110g

0.005



0.005



Butyric acid (C4:0)

g/110g

0.006



0.006



Capric Acid (C10:0)

g/110g

0.009



0.009



Caproic Acid (C6:0)

g/110g

0.001



0.001



Caprylic acid (C8:0)

g/110g

0.002



0.002



Henicosanoic Acid (C21:0)

g/110g

0.002



0.002



Heptadecanoic Acid (C17:0)

g/110g

0.133



0.133



Lauric Acid (C12:0)

g/110g

0.010



0.010



Lignoceric Acid (C24:0)

g/110g

0.004



0.004



Myristic Acid (C14:0)

g/110g

0.338



0.338



Palmitic Acid (C16:0)

g/110g

3.170



3.170



Pentadecanoic Acid (C15:0)

g/110g

0.058



0.058



Stearic Acid (C18:0)

g/110g

1.594



1.594



Tricosanoic Acid (C23:0)

g/110g

0.004



0.004



Tridecylic Acid (C13:0)

g/110g

0.002



0.002



Undecylic Acid (C11:0)

g/110g

0.000



0.000


Monounsaturated Fat

10-Pentadecenoic Acid
(C15:1 cis-10)

g/110g







Erucic Acid (C22:1 cis-13)

g/110g

0.001



0.001



Gondoic Acid (C20:1 cis-11)

g/110g

0.015



0.015



Heptadecenoic Acid
(C17:1 cis-10)

g/110g







Myristoleic Acid (C14:1 cis-9)

g/110g

0.097



0.097



Nervonic Acid (C24:1 cis-15)

g/110g

0.011



0.011



Palmitoleic Acid
(C16:1 cis-9)

g/110g

0.269



0.269


Trans Fatty Acid

C18:1, cis total

g/110g

2.397



2.397



C18:1, trans total

g/110g

0.251



0.251



C20:1, trans-11

g/110g







Linoelaidic Acid
(C18:2 trans-9,12)

g/110g

0.008



0.008



Palmitelaidic Acid
(C16:1 trans-9)

g/110g

0.003



0.003


Conjugated Linoleic Acids

Conjugated Linoleic Acid
(C18:2 trans-10, cis-12)

g/110g

0.003



0.003



Rumenic Acid
(C18:2 cis-9, trans-11)

mg/110g

12.428



12.428


Polyunsaturated Fat Omega-3

Alpha Linolenic Acid (ALA)
(C18:3 cis-9,12,15)

g/110g

0.067

0.026

0.045

0.060



Docosahexaenoic Acid (DHA)
(C22:6 cis-4,7,10,13,16,19)

mg/110g

1.067

2.555

0.183

1.134



Docosapentaenoic Acid
(C22:5 cis-7,10,13,16,19)

g/110g

0.024



0.024



Eicosapentaenoic acid (EPA)
(C20:5 cis-5,8,11,14,17)

mg/110g

13.548

7.697

4.125

11.851



Heneicosapentaenoic Acid
(C21:5 cis-6,9,12,15,18)

g/110g







Hexadecatetraenoic Acid
(C16:4 cis-4,7,10,13)

g/110g







Icosatrienoic Acid
(C20:3 cis-11,14,17)

g/110g

0.003



0.003



Stearidonic Acid
(C18:4 cis-6,9,12,15)

g/110g

0.001



0.001


Polyunsaturated Fat Omega-6

Arachidonic Acid
(C20:4 cis-5,8,11,14)

g/110g

0.033



0.033



Dihomo-Gamma Linolenic Acid
(C20:3 cis-8,11,14)

g/110g

0.017



0.017



Docosadienoic Acid
(C22:2 cis-13,16)

g/110g







Docosapentaenoic Acid
(C22:5 cis-4,7,10,13,16)

g/110g

0.000



0.000



Docosatetraenoic Acid
(C22:4 cis-4,10,13,16)

g/110g







Docosatrienoic Acid
(C22:3 cis-10,13,16)

g/110g







Gamma Linolenic Acid
(C18:3 cis-6,9,12)

g/110g

0.003



0.003



Icosadienoic Acid (C20:2 cis-11,14)

g/110g

0.002



0.002



Linoleic Acid (C18:2 cis-9,12)

g/110g

0.147



0.147

Fats Total




1.545

3.077

5.264

1.767

Heavy Metals (Contaminants)

Heavy Metal

Arsenic

mcg/110g


0.204


0.204



Cadmium

mcg/110g


0.022


0.022



Lead

mcg/110g


0.243


0.243



Mercury

mcg/110g


0.063


0.063

Heavy Metals (Contaminants) Total





0.133


0.133

Mineral

Essential Mineral

Calcium

mg/110g

11.834

6.000

7.000

10.501



Magnesium

mg/110g

27.492

23.300

25.400

26.707



Phosphorus

mg/110g

189.617

199.000

225.100

195.225



Potassium

mg/110g

453.065

397.300

395.600

438.911



Sodium

mg/110g

56.632

51.100

73.600

58.061



Sulfur

mg/110g

208.141

210.500


208.478


Trace Element

Cobalt

mcg/110g


0.410


0.410



Nickel

mcg/110g


5.168


5.168


Trace Mineral

Copper

mg/110g

0.074

0.068

0.105

0.077



Iron

mg/110g

3.484



3.484



Manganese

mg/110g

0.007

0.160

0.010

0.027



Selenium

mcg/110g

19.167

13.440

24.920

19.170



Zinc

mg/110g

6.245

5.390

6.510

6.171



Iron (Heme Iron)

mg/110g


2.169

2.426

2.298

Mineral Total




88.705

70.308

76.067

84.598

Protein

Protein

Protein

g/110g

20.467

24.430

22.490

21.215

Protein Total




20.467

24.430

22.490

21.215

Vitamin

Vitamin E

Alpha-Tocopherol

mg/110g

1.031



1.031



Vitamin E (Alpha-Tocopherol)

mg/110g


0.420


0.420


Vitamin B Biotin

B7

mcg/110g


3.600


3.600


Vitamin D

Cholecalciferol (Vitamin D3)

mcg/110g







Ergocalciferol (Vitamin D2)

mcg/110g







Vitamin D Total

mcg/110g


0.000

0.110

0.055


Vitamin B Folic Acid

B9

mcg/110g






Vitamin B Niacin

B3

mg/110g






Vitamin B Niacinamide

B3

mg/110g

3.064

3.520

4.800

3.338


Vitamin B Pantothenic Acid

B5

mg/110g

0.336

0.380

0.350

0.343


Vitamin B Pyridoxal

B6

mg/110g

0.005



0.005


Vitamin B Pyridoxamine

B6

mcg/110g






Vitamin B Pyridoxine

B6

mg/110g

0.009



0.009


Vitamin B Riboflavin

B2

mg/110g

0.018

0.040

0.220

0.046


Vitamin B Thiamin

B1

mg/110g

0.034

0.036

0.093

0.042


Vitamin B Total

B6

mg/110g


0.040

0.520

0.280


Vitamin B Cobalamin

B12

mcg/110g



3.336

3.336

Vitamin Total




0.642

1.005

1.347

0.780

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